About Me
Mental Fitness Expert | Keynote Speaker | Facilitator | Author
I work with people who are fed up with the thoughts and the voices in their heads controlling their lives and keeping them stuck. I help people change their brains through a proven Mental Fitness program and my 5 Guiding PrinciplesJoin my 8-week Positive Intelligence (PQ) Mental Fitness Bootcamp. Hire me for you next Keynote Speaker, breakout session or in-house workshop. I take on a few one-on-one coaching clients.
Who Am I?
My name is Wendy Salajka (suh/ /like/ /uh). I am a life-long observer of people and a student of psychology and neuroscience both formally and informally. I have both my bachelor’s and master’s degrees in psychology. My master’s degree is a Master of Leadership Development (MLD). I have certifications in Positive Intelligence Quotient (PQ), Neuroscience of Change, Neuropsychology, DBT (Dialectical Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Life Coaching, Brain Health Coaching and Human Design.
I am a member of the American Psychological Association (APA) Member APA and the following APA divisions: Div 6: Society for Behavioral Neuroscience and Comparative Psychology.
Member APA Div 40: Society for Clinical Neuropsychology
Member APA Div 56: Trauma Psychology.
I was born in New York, where my early foundation was set, and raised in the Chicago Suburbs where I still live today.
I am an ex-radio talk show host and I’m in the process of writing “The 5 Guiding Principles”.
I believe our lives are meant to be amazing adventures and we are not meant to be tortured and ridiculed by our own brains along the way. I believe we can each achieve what we want out of life once we have the confidence and the skills to get there.
For so many people this means getting out of our own way and gaining the tools and skills to get anxiety, insecurity, depression, stress, limiting beliefs... the list goes on and on, from stopping us.
Are you fed up and ready to do the work?
Get to know the saboteurs
My Keynote Speaking Website
Get out of your head and out of your own way! Stop listening to the negative voices in your head, They are liars!
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Apple Podcast
Listen to my Podcast "Identify & Conquer" on Apple
Spotify Podcast
Listen to my Podcast "Identify & Conquer" on Spotify